Clinical Solution Focused Hypnotherapist I’m Bal and I’m a fully insured, qualified Solution Focused Hypnotherapist Psychotherapist, NLP Practitioner and Mind Reboot Facilitator. I have unfortunately or fortunately dealt with many obstacles over the years… Born a 2nd generation, North Indian female, with 5 elder siblings, life was challenging enough with the blend of cultures. When my parents decided that they were going to spend their time between the 2 continents and leave me to be raised by my eldest brother, who also had children the same age as me, well that was altogether a mind-blowing confusion of generational differences and some ‘interesting’ experiences. It left me trying to understand the world and my place within it, so much so that I have been intrigued by people and their back stories. I also needed to heal and understand myself and so after trying various forms of therapy, I stumbled across Hypnotherapy when I was facing a major health scare. To walk into an Orthodontic surgery alone and be told that your scan showed a brain tumour was a life changing moment. I was overwhelmed, and my emotions were out of control. Where do you go? What’s next? Will I survive? So, I went home and crumbled and did nothing for a week because denial would mean that the problem goes away, right? WRONG. I unburdened, I unpacked and dealt with it, with the never-ending love and help of my family, close friends, and an amazing therapist. This was a revelation, a transformational pinnacle moment, for which I am so grateful. I came out the other end totally hooked on Hypnotherapy, so much so that I knew this was the career for me. Further down the line I also took up NLP. The two together go hand in hand and create effective and permanent changes in a relatively short space of time. The power and potential of our state of mind is extraordinary, it is fascinating how we can tap into these skills to let go of negative noise. I have learnt over time, that we all have the ability to manifest the lives we desire and the life we actually want to live in, if we are open and ready to evolve. I love to help all those who feel lost: teens, wild twenty somethings, midlife unease, parental blues, and anyone stuck in a loop.
Each individual has their own story, and I can support you through yours. I have always been fascinated with the mind and body connection, along with a compassionate and curious nature and a desire to help others. There is no better feeling! It is important getting to know the client, looking at lifestyle, diet, nutrition, stress levels and other areas of your life that may be relevant.
Listening with empathy and understanding is first and foremost, so that I can then use my expertise to help you through the challenging points in your life.